Offerings
what I offer
mindful musings
learn about trauma informed mindfulness techniques and how to incorporate this into your everyday life.
Trauma toolkit
quick and accessible trauma tools to help you in your day to day life
addictions and recovery
a personalized plan to help with your daily recovery
returning to resilience
science based tools to help you deal with stress and trauma response
Testimonials
“…There are many trauma counselors because there is plenty of trauma. Only few of those, however have a Gift for this type of work. […] Sarah has that Gift. […] It didn’t take long to feel The benefits[…]”
— Laura 03/2024
