Hi, I am Sarah and I am happy to welcome you home.

when i was a child i grew up learning that my job was to look after other people and mute the still soft voice within me. I used to make myself really small so that i could survive. I remember visiting my grandmother and her holding her arms open really wide and inviting me into this space of love and support- of expansion. She would tell me I was a rose bush meant to bloom and be me. I only understood this when i was rooting around in her garden or when I was singing onstage as an opera singer. The problem was this feeling never lasted. I was always chasing some person, place, thing trying to feel enough. I often felt void and exhausted.

To feel free in my own skin has been a journey. Many times I have sacrificed my wants and needs for others once again ignoring that voice inside me that said bloom and be.

singing and embodiment have helped me recover and reconnect. I am now on a mission to guide women to their own true voice and calling. I am not only an opera singer performing around the world, I am also a certified trauma facilitator, embodiment educator, Addiction facilitator, and trauma informed mindfulness teacher. I help people come home to themselves and find their voice again. we are all meant to bloom and to be. Resilience is a human gift and i will help anyone I can to cultivate it. I hold my arms out to the person feeling small and unheard. I see you and I hear you. My invitation is here and waiting like your still small voice within. can you ear it? it is calling you home.

Big big Hugs,

Sarah